相由心生，病從心起”，?所有的病都是你的心?。?/title><link rel="preload" href="http://ss-system-mpvolc.ivwen.com/third/jquery/3.1.1/jquery.min.js" as="script"><link rel="preload" href="http://ss-system-mpvolc.ivwen.com/third/jquery/jquery.qrcode.1.0.min.js" as="script"><link rel="preload" href="http://ss-system-mpvolc.ivwen.com/cdn/fore/wap/hook/downline/index.js" as="script"><link rel="preload" src="http://player.youku.com/jsapi" as="script"><meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head><body> <h1><a href="http://www.52010000.com.cn/">日韩精品中文字幕一区二区三区,国产免费一区二区三区在线观看,中文字幕一区二区三区,一区二区三区四区免费视频,国产免费一区二区三区免费视频,亚洲爆乳无码一区二区三区,成人精品视频一区二区三区,亚洲精品动漫免费二区,被几个领导玩弄一晚上</a></h1><article style="position: absolute; width:0; height:0; overflow:hidden; left: -9999px; top: -9999px;"><h1><a href="http://www.52010000.com.cn/5d27kwhs" title="相由心生，病從心起”，?所有的病都是你的心?。?>相由心生，病從心起”，?所有的病都是你的心病！</a></h1><h2><a href="http://www.52010000.com.cn/c/13707033" title="隆發(fā)老陳">隆發(fā)老陳</a></h2><section> <p class="ql-block" style="text-align:center;"><b>《黃帝內(nèi)經(jīng)》有云：</b></p><p class="ql-block" style="text-align:center;"><b>“</b><b style="color:rgb(22, 126, 251);">心者，五臟六腑之主也。” </b></p><p class="ql-block" style="text-align:center;"><b>心統(tǒng)攝氣血運行，</b></p><p class="ql-block" style="text-align:center;"><b>主宰著人體的生命活動。</b></p><p class="ql-block" style="text-align:center;"><b>人活一世，心病才是真病。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>當心陷入困境，</b></p><p class="ql-block" style="text-align:center;"><b>很多負面情緒會逐漸侵蝕人的身心。</b></p><p class="ql-block" style="text-align:center;"><b>長此以往，</b></p><p class="ql-block" style="text-align:center;"><b>就可能導(dǎo)致各種疾病的發(fā)生。</b></p><p class="ql-block" style="text-align:center;"><b>保持一顆平和、樂觀的心，</b></p><p class="ql-block" style="text-align:center;"><b>才是最高級的養(yǎng)生。</b></p> <p class="ql-block" style="text-align:center;"><b>01、相由心生，病從心起</b></p><p class="ql-block" style="text-align:center;"><b>常言道：“</b><b style="color:rgb(22, 126, 251);">百病皆生于氣，</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(22, 126, 251);">萬病皆源于心?！?lt;/b></p><p class="ql-block" style="text-align:center;"><b>現(xiàn)代心理學研究也證實，</b></p><p class="ql-block" style="text-align:center;"><b>情緒與身體健康之間</b></p><p class="ql-block" style="text-align:center;"><b>存在著密切的聯(lián)系。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>長期處于壓力、焦慮、</b></p><p class="ql-block" style="text-align:center;"><b>抑郁等負面情緒中，</b></p><p class="ql-block" style="text-align:center;"><b>會導(dǎo)致身體免疫力下降，</b></p><p class="ql-block" style="text-align:center;"><b>增加患病的風險。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>積極的心態(tài)則能夠激發(fā)</b></p><p class="ql-block" style="text-align:center;"><b>身體的自愈能力，</b></p><p class="ql-block" style="text-align:center;"><b>有利于身體健康。</b></p><p class="ql-block" style="text-align:center;"><b>學會調(diào)整心態(tài)，保持樂觀向上，</b></p><p class="ql-block" style="text-align:center;"><b>對于預(yù)防疾病、</b></p><p class="ql-block" style="text-align:center;"><b>保持健康至關(guān)重要。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>放下心中的煩惱和執(zhí)念，</b></p><p class="ql-block" style="text-align:center;"><b>保持一顆寬廣豁達的心，</b></p><p class="ql-block" style="text-align:center;"><b>筋骨自然變得強健。</b></p> <p class="ql-block" style="text-align:center;"><b>明朝時有位富商，</b></p><p class="ql-block" style="text-align:center;"><b>家財萬貫卻整日憂心忡忡。</b></p><p class="ql-block" style="text-align:center;"><b>他怕生意失敗，怕妻兒背叛，</b></p><p class="ql-block" style="text-align:center;"><b>甚至吃飯時都擔心被下毒。</b></p><p class="ql-block" style="text-align:center;"><b>時間一長，他變得面黃肌瘦，</b></p><p class="ql-block" style="text-align:center;"><b>雙目無神，夜里盜汗不止。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>家人為他請來名醫(yī)，</b></p><p class="ql-block" style="text-align:center;"><b>大夫把脈后搖頭道：</b></p><p class="ql-block" style="text-align:center;"><b>“</b><b style="color:rgb(22, 126, 251);">你這病，喝多少藥都無用?！?lt;/b></p><p class="ql-block" style="text-align:center;"><b>富商不解，大夫指著他的臉說：</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">“你眉間三道豎紋，是常年皺眉所致；</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">嘴角下垂如鉤，是怨氣堆積之相。</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">心火郁結(jié)，肝氣不舒，</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">五臟早已失調(diào)?！?lt;/b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>名醫(yī)留下一個藥方給富商：</b></p><p class="ql-block" style="text-align:center;"><b>每日清晨對鏡大笑三次，</b></p><p class="ql-block" style="text-align:center;"><b>逢人先問一聲好。</b></p><p class="ql-block" style="text-align:center;"><b>富商將信將疑照做，起初覺得別扭，</b></p><p class="ql-block" style="text-align:center;"><b>可半年后復(fù)診時，</b></p><p class="ql-block" style="text-align:center;"><b>他面色紅潤，眼中有光。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>原來他漸漸放下猜疑，</b></p><p class="ql-block" style="text-align:center;"><b>生意伙伴覺得他和善了，</b></p><p class="ql-block" style="text-align:center;"><b>家人覺得他親近了，</b></p><p class="ql-block" style="text-align:center;"><b>連他自己都覺得呼吸暢快了。</b></p><p class="ql-block" style="text-align:center;"><b>那些失眠、盜汗的毛病，</b></p><p class="ql-block" style="text-align:center;"><b><span class="ql-cursor">?</span>竟不藥而愈。 </b></p> <p class="ql-block" style="text-align:center;"><b>古人云：“</b><b style="color:rgb(22, 126, 251);">善養(yǎng)性者，先調(diào)其心。”</b></p><p class="ql-block" style="text-align:center;"><b>一個人心里裝著什么，</b></p><p class="ql-block" style="text-align:center;"><b>臉上就寫著什么。</b></p><p class="ql-block" style="text-align:center;"><b>整日計較得失，心里堆著怨恨的人，</b></p><p class="ql-block" style="text-align:center;"><b>臉上自然就會掛著苦大仇深的表情。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>這些扭曲的神態(tài)不是一天形成的，</b></p><p class="ql-block" style="text-align:center;"><b>而是經(jīng)年累月的心結(jié)刻</b></p><p class="ql-block" style="text-align:center;"><b>在臉上的痕跡。</b></p><p class="ql-block" style="text-align:center;"><b>心氣不順，氣血就淤堵，</b></p><p class="ql-block" style="text-align:center;"><b>心結(jié)不解，病根就難除。</b></p><p class="ql-block" style="text-align:center;"><b>想過好日子，</b></p><p class="ql-block" style="text-align:center;"><b><span class="ql-cursor">?</span>先把心里那團亂麻理清楚。</b></p> <p class="ql-block" style="text-align:center;"><b>02、心有所困，身有所累</b></p><p class="ql-block" style="text-align:center;"><b>《莊子》有言：</b></p><p class="ql-block" style="text-align:center;"><b>“哀莫大于心死?！?</b></p><p class="ql-block" style="text-align:center;"><b>心若被困，</b></p><p class="ql-block" style="text-align:center;"><b>身體亦會隨之疲憊不堪。</b></p><p class="ql-block" style="text-align:center;"><b>當心被負面情緒所籠罩，</b></p><p class="ql-block" style="text-align:center;"><b>身體便如同被無形的枷鎖束縛，</b></p><p class="ql-block" style="text-align:center;"><b>難以舒展自在。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>遇到困境，若不能及時調(diào)整心態(tài)，</b></p><p class="ql-block" style="text-align:center;"><b>任由負面情緒滋生蔓延，</b></p><p class="ql-block" style="text-align:center;"><b>最終受害的將是自己的身體。</b></p><p class="ql-block" style="text-align:center;"><b>人到中年，</b></p><p class="ql-block" style="text-align:center;"><b>要學會給自己的心靈松綁，</b></p><p class="ql-block" style="text-align:center;"><b><span class="ql-cursor">?</span>讓心恢復(fù)自由。</b></p> <p class="ql-block" style="text-align:center;"><b>北宋年間，有位文人名叫王實，</b></p><p class="ql-block" style="text-align:center;"><b>自幼聰慧過人。</b></p><p class="ql-block" style="text-align:center;"><b>但他科考屢次落榜，</b></p><p class="ql-block" style="text-align:center;"><b>漸漸變得憤世嫉俗。</b></p><p class="ql-block" style="text-align:center;"><b>別人金榜題名，他罵考官有眼無珠，</b></p><p class="ql-block" style="text-align:center;"><b>同窗娶妻生子，他諷世人庸俗不堪。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>后來他索性躲進深山，</b></p><p class="ql-block" style="text-align:center;"><b>整日對著枯樹寫詩，</b></p><p class="ql-block" style="text-align:center;"><b>字字句句都是罵天地不公、</b></p><p class="ql-block" style="text-align:center;"><b>命運弄人。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>不到四十歲，他已是滿頭白發(fā)，</b></p><p class="ql-block" style="text-align:center;"><b>咳喘不止。</b></p><p class="ql-block" style="text-align:center;"><b>家人勸他下山求醫(yī)，他卻說：</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">“我這病是世道逼的，無藥可醫(yī)！”</b></p><p class="ql-block" style="text-align:center;"><b>某日，一友人上山探望，</b></p><p class="ql-block" style="text-align:center;"><b>見他蜷縮在草席上，</b></p><p class="ql-block" style="text-align:center;"><b>手里還攥著寫滿怨言的紙。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>朋友嘆道：“</b><b style="color:rgb(176, 79, 187);">你罵了十年世道，</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">可曾罵醒過一個人？</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">你恨了十年命運，</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">可曾恨出一絲轉(zhuǎn)機？”</b></p><p class="ql-block" style="text-align:center;"><b>王實啞口無言，</b></p><p class="ql-block" style="text-align:center;"><b>三日后竟氣竭而亡。</b></p><p class="ql-block" style="text-align:center;"><b>他這一生到最后，</b></p><p class="ql-block" style="text-align:center;"><b>除了滿屋怨氣沖天的詩文，</b></p><p class="ql-block" style="text-align:center;"><b>只剩下一具被心中</b></p><p class="ql-block" style="text-align:center;"><b><span class="ql-cursor">?</span>執(zhí)念困住的的病軀。</b></p> <p class="ql-block" style="text-align:center;"><b>白居易有詩云：</b></p><p class="ql-block" style="text-align:center;"><b>“</b><b style="color:rgb(22, 126, 251);">面上滅除憂喜色，</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(22, 126, 251);">胸中消盡是非心?！?</b></p><p class="ql-block" style="text-align:center;"><b>人生在世，若能學會放下執(zhí)念，</b></p><p class="ql-block" style="text-align:center;"><b>讓心回歸寧靜，</b></p><p class="ql-block" style="text-align:center;"><b>便能免去許多無謂的痛苦和折磨。</b></p><p class="ql-block" style="text-align:center;"><b><span class="ql-cursor">?</span></b></p><p class="ql-block" style="text-align:center;"><b>心若寧靜，則氣血通順，</b></p><p class="ql-block" style="text-align:center;"><b>身體自然康健。</b></p><p class="ql-block" style="text-align:center;"><b>那些整日忙碌，</b></p><p class="ql-block" style="text-align:center;"><b>為得失憂慮不已的人，</b></p><p class="ql-block" style="text-align:center;"><b>若能懂得此理，</b></p><p class="ql-block" style="text-align:center;"><b>或許就能少些病痛，多些快樂。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>許多時候，疾病并非源自身體本身，</b></p><p class="ql-block" style="text-align:center;"><b>而是內(nèi)心的愁苦和糾結(jié)在作祟。</b></p><p class="ql-block" style="text-align:center;"><b>心如果敞亮了，</b></p><p class="ql-block" style="text-align:center;"><b>身子骨自然也就硬朗了。</b></p> <p class="ql-block" style="text-align:center;"><b>03、心無掛礙，百病不生</b></p><p class="ql-block" style="text-align:center;"><b>古語有言：</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(22, 126, 251);">“心寬一寸，病退一丈?！?</b></p><p class="ql-block" style="text-align:center;"><b>一個人若能心懷坦蕩，</b></p><p class="ql-block" style="text-align:center;"><b>不為瑣事掛懷，</b></p><p class="ql-block" style="text-align:center;"><b>自然能夠遠離疾病的侵擾。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>心寬如海，能容納百川，</b></p><p class="ql-block" style="text-align:center;"><b>心若狹隘，則處處是荊棘。</b></p><p class="ql-block" style="text-align:center;"><b>事事計較，耿耿于懷，</b></p><p class="ql-block" style="text-align:center;"><b>最終只會讓自己陷入</b></p><p class="ql-block" style="text-align:center;"><b>無盡的煩惱之中。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>心無掛礙不僅能讓心靈得到解脫，</b></p><p class="ql-block" style="text-align:center;"><b>更能讓身體受益無窮。</b></p><p class="ql-block" style="text-align:center;"><b>放寬心態(tài)，不念過往，</b></p><p class="ql-block" style="text-align:center;"><b><span class="ql-cursor">?</span>不畏將來，方能自在安康。</b></p> <p class="ql-block" style="text-align:center;"><b>著名畫家齊白石在北京的宅子遭劫。</b></p><p class="ql-block" style="text-align:center;"><b>賊人搶走他半生積蓄的字畫，</b></p><p class="ql-block" style="text-align:center;"><b>甚至連廚房的米缸都搬空了。</b></p><p class="ql-block" style="text-align:center;"><b>熱心的鄰居為他憤憤不平道：</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">“這可是您養(yǎng)老的錢??！”</b></p><p class="ql-block" style="text-align:center;"><b>齊白石卻蹲在院子里，</b></p><p class="ql-block" style="text-align:center;"><b>拿樹枝在地上畫了只振翅的蟬，</b></p><p class="ql-block" style="text-align:center;"><b>淡然地說：</b></p><p class="ql-block" style="text-align:center;"><b>“</b><b style="color:rgb(176, 79, 187);">搶得走金銀，搶不走我這雙手?！?lt;/b></p><p class="ql-block" style="text-align:center;"><b>后來時局動蕩，</b></p><p class="ql-block" style="text-align:center;"><b>他的畫被人貶為不入流，</b></p><p class="ql-block" style="text-align:center;"><b>兒子又被抓去當壯丁。</b></p><p class="ql-block" style="text-align:center;"><b>旁人勸他找關(guān)系疏通，</b></p><p class="ql-block" style="text-align:center;"><b>他卻邊畫蝦邊說：</b></p><p class="ql-block" style="text-align:center;"><b>“</b><b style="color:rgb(22, 126, 251);">蝦在污水里也能活，</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(22, 126, 251);">人有什么過不去的坎</b><b>？”</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>齊白石九十多歲時，</b></p><p class="ql-block" style="text-align:center;"><b>耳朵聾了，眼睛花了，</b></p><p class="ql-block" style="text-align:center;"><b>可照樣有精神提筆畫畫。</b></p><p class="ql-block" style="text-align:center;"><b>給他體檢的醫(yī)生說他</b></p><p class="ql-block" style="text-align:center;"><b>心臟比年輕人還有力，</b></p><p class="ql-block" style="text-align:center;"><b>他咧嘴一笑，說：</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(176, 79, 187);">“心里不裝事，自然活得痛快</b><b>?！?lt;/b></p> <p class="ql-block" style="text-align:center;"><b>曾國藩說過：“</b><b style="color:rgb(22, 126, 251);">物來順應(yīng)，</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(22, 126, 251);">未來不迎，當時不雜，既過不戀</b><b>?！?lt;/b></p><p class="ql-block" style="text-align:center;"><b>世間萬物，瞬息萬變，</b></p><p class="ql-block" style="text-align:center;"><b>我們無法掌控所有，</b></p><p class="ql-block" style="text-align:center;"><b>但可以選擇如何面對。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>日子是過今天，不是愁明天，</b></p><p class="ql-block" style="text-align:center;"><b>更不是悔昨天。</b></p><p class="ql-block" style="text-align:center;"><b>走過半生，</b></p><p class="ql-block" style="text-align:center;"><b>應(yīng)修煉一顆寬廣豁達的心，</b></p><p class="ql-block" style="text-align:center;"><b>不為外物所擾，不為內(nèi)心所困。</b></p><p class="ql-block" style="text-align:center;"><b>學會放下，讓心歸零，</b></p><p class="ql-block" style="text-align:center;"><b>才能活得輕松自在。</b></p> <p class="ql-block" style="text-align:center;"><b>大儒王陽明曾說：</b></p><p class="ql-block" style="text-align:center;"><b style="color:rgb(22, 126, 251);">“破山中賊易，破心中賊難?！?lt;/b></p><p class="ql-block" style="text-align:center;"><b>這輩子最難治的病，</b></p><p class="ql-block" style="text-align:center;"><b>都是自己心里種下的。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>心病還需心藥醫(yī)，</b></p><p class="ql-block" style="text-align:center;"><b>唯有解開內(nèi)心的枷鎖，</b></p><p class="ql-block" style="text-align:center;"><b>才能真正獲得健康與自由。</b></p><p class="ql-block" style="text-align:center;"><b>別讓過去的傷痛和未來的憂慮，</b></p><p class="ql-block" style="text-align:center;"><b>束縛住當下的快樂。</b></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><b>學會放下，讓心得到釋放，</b></p><p class="ql-block" style="text-align:center;"><b><span class="ql-cursor">?</span>是治愈心病的關(guān)鍵。</b></p> </section></article><script>var ARTICLE_DETAIL = {"article":{"theme":"4328","enable_download":2,"rich_text_title":"<p><b><i>相由心生，病從心起”，</i></b></p><p><b><i><span id="fxl997blrj" class=\"ql-cursor\">?</span>所有的病都是你的心??！</i></b></p>","ai_create_status":0,"cover_img_url":"https://ss-mpvolc.meipian.me/users/13707033/c3627334eeab42a2bcf61e455d4c5030__jpg.heic","video_count":"0","has_reward":"2","enable_comment":"0","has_vote":"0","music_desc":"","visit_today":"2","category_id_v2":"0","visit_count":3250,"theme_id":"12","forward_app":"1","praise_count":26,"visit_source":[1,3,0,3,0,0,0,5],"visit_location":[0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,10],"last_modify_time":"1746757293","has_video":false,"rcmd_state":"0","mask_id":"5d27kwhs","comment_count":"0","abstract":"很多負面情緒會逐漸侵蝕人的身心。長此以往，就可能導(dǎo)致各種疾病的發(fā)生。保持一顆平和、樂觀的心，才是最高級的養(yǎng)生。01、相由心","music_url":"","template_id":"4328","container_id":"1","uv":"8","first_share_time":"0","font_id":0,"visit_last_update":"1746859342","db_time":"1746758446","title":"相由心生，病從心起”，?所有的病都是你的心病！","cover_thumb":"https://ss-mpvolc.meipian.me/users/13707033/c3627334eeab42a2bcf61e455d4c5030__jpg.heic","review_state":"3","token_count":"16000","user_id":"13707033","enable_watermark":2,"token_time":"1746758446","password_v2":"","title_style":"","id":420252655,"origin_status":0,"privacy":"1","ip_province":"遼寧","state":"0","category_id":"0","password":"","gift_switch":1,"cover_crop":"","music_name":"","create_time":"1746757293","tool_attribute":0,"keyword_tool_attribute":0,"guide_desc":"","guide_search_desc":"海量模板范文，一鍵做同款工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":"1","template":{"id":4328,"series_id":12,"theme_id":12},"container":{},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"發(fā)布于前天","current_time":1746924020,"font_name":"","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"content":{"article_id":420252655,"content":[{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":5,"imageSaturability":15,"unique_id":"1f2b7aa02daa689f58e3f26cdec7b8a2"},"img_del":0,"img_height":810,"img_signed":[],"img_size":31,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin8a81d1d22f4a9dc2581d259be08435d6mpand__jpg.heic","img_width":608,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>《黃帝內(nèi)經(jīng)》有云：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">心者，五臟六腑之主也?！?</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心統(tǒng)攝氣血運行，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>主宰著人體的生命活動。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>人活一世，心病才是真病。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>當心陷入困境，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>很多負面情緒會逐漸侵蝕人的身心。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>長此以往，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>就可能導(dǎo)致各種疾病的發(fā)生。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>保持一顆平和、樂觀的心，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>才是最高級的養(yǎng)生。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":5,"imageContrast":10,"imageSaturability":15,"unique_id":"900ba14302f8d2213621371ec9b5e850"},"img_del":0,"img_height":1130,"img_signed":[],"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origind131c3df7de82110a9d418658c091caampand__jpg.heic","img_width":848,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>01、相由心生，病從心起</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>常言道：“</b><b style=\"color:rgb(22, 126, 251);\">百病皆生于氣，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">萬病皆源于心?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>現(xiàn)代心理學研究也證實，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>情緒與身體健康之間</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>存在著密切的聯(lián)系。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>長期處于壓力、焦慮、</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>抑郁等負面情緒中，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>會導(dǎo)致身體免疫力下降，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>增加患病的風險。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>積極的心態(tài)則能夠激發(fā)</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體的自愈能力，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>有利于身體健康。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>學會調(diào)整心態(tài)，保持樂觀向上，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>對于預(yù)防疾病、</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>保持健康至關(guān)重要。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>放下心中的煩惱和執(zhí)念，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>保持一顆寬廣豁達的心，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>筋骨自然變得強健。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"bb3541e022cf239f0585773d7c0e2a20"},"img_del":0,"img_height":1350,"img_signed":[],"img_size":56,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/originf35d94e8ebdf48f97f26e76204bb8868mpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>明朝時有位富商，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家財萬貫卻整日憂心忡忡。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他怕生意失敗，怕妻兒背叛，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>甚至吃飯時都擔心被下毒。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>時間一長，他變得面黃肌瘦，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>雙目無神，夜里盜汗不止。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家人為他請來名醫(yī)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>大夫把脈后搖頭道：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">你這病，喝多少藥都無用?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>富商不解，大夫指著他的臉說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“你眉間三道豎紋，是常年皺眉所致；</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">嘴角下垂如鉤，是怨氣堆積之相。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">心火郁結(jié)，肝氣不舒，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">五臟早已失調(diào)?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>名醫(yī)留下一個藥方給富商：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>每日清晨對鏡大笑三次，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>逢人先問一聲好。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>富商將信將疑照做，起初覺得別扭，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>可半年后復(fù)診時，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他面色紅潤，眼中有光。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>原來他漸漸放下猜疑，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>生意伙伴覺得他和善了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家人覺得他親近了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>連他自己都覺得呼吸暢快了。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>那些失眠、盜汗的毛病，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>竟不藥而愈。 </b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":5,"imageContrast":10,"imageSaturability":15,"unique_id":"8e306640561d2c665ccb4a08e05368cf"},"img_del":0,"img_height":1272,"img_signed":[],"img_size":57,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin229a08b08e2eb36cb0e2b2c20406fa1ampand__jpg.heic","img_width":954,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>古人云：“</b><b style=\"color:rgb(22, 126, 251);\">善養(yǎng)性者，先調(diào)其心?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>一個人心里裝著什么，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>臉上就寫著什么。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>整日計較得失，心里堆著怨恨的人，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>臉上自然就會掛著苦大仇深的表情。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>這些扭曲的神態(tài)不是一天形成的，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>而是經(jīng)年累月的心結(jié)刻</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>在臉上的痕跡。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心氣不順，氣血就淤堵，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心結(jié)不解，病根就難除。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>想過好日子，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>先把心里那團亂麻理清楚。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"e22baa6188602c6c4ff0c02ee14cf2c4"},"img_del":0,"img_height":1928,"img_signed":[],"img_size":121,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin80e75c8ba3b85c884dfcea07733eabc9mpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>02、心有所困，身有所累</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>《莊子》有言：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“哀莫大于心死。” </b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心若被困，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體亦會隨之疲憊不堪。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>當心被負面情緒所籠罩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體便如同被無形的枷鎖束縛，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>難以舒展自在。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>遇到困境，若不能及時調(diào)整心態(tài)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>任由負面情緒滋生蔓延，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>最終受害的將是自己的身體。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>人到中年，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>要學會給自己的心靈松綁，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>讓心恢復(fù)自由。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"7ac54f45f2c315de6f10517e34f85ec7"},"img_del":0,"img_height":1356,"img_signed":[],"img_size":58,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin1b3cbd99fc706e9c18252684ef78eb69mpand__jpg.heic","img_width":1018,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>北宋年間，有位文人名叫王實，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>自幼聰慧過人。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>但他科考屢次落榜，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>漸漸變得憤世嫉俗。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>別人金榜題名，他罵考官有眼無珠，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>同窗娶妻生子，他諷世人庸俗不堪。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>后來他索性躲進深山，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>整日對著枯樹寫詩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>字字句句都是罵天地不公、</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>命運弄人。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>不到四十歲，他已是滿頭白發(fā)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>咳喘不止。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家人勸他下山求醫(yī)，他卻說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“我這病是世道逼的，無藥可醫(yī)！”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>某日，一友人上山探望，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>見他蜷縮在草席上，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>手里還攥著寫滿怨言的紙。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>朋友嘆道：“</b><b style=\"color:rgb(176, 79, 187);\">你罵了十年世道，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">可曾罵醒過一個人？</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">你恨了十年命運，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">可曾恨出一絲轉(zhuǎn)機？”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>王實啞口無言，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>三日后竟氣竭而亡。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他這一生到最后，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>除了滿屋怨氣沖天的詩文，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>只剩下一具被心中</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>執(zhí)念困住的的病軀。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":15,"imageSaturability":15,"unique_id":"689bcc9f068b5fff29bebd429605de6a"},"img_del":0,"img_height":1440,"img_signed":[],"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin9858c160e27f2fab91c6e036f391d8fempand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>白居易有詩云：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">面上滅除憂喜色，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">胸中消盡是非心?！?</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>人生在世，若能學會放下執(zhí)念，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>讓心回歸寧靜，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>便能免去許多無謂的痛苦和折磨。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span></b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心若寧靜，則氣血通順，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體自然康健。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>那些整日忙碌，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>為得失憂慮不已的人，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>若能懂得此理，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>或許就能少些病痛，多些快樂。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>許多時候，疾病并非源自身體本身，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>而是內(nèi)心的愁苦和糾結(jié)在作祟。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心如果敞亮了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身子骨自然也就硬朗了。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"d989d31e65b53a091dd4c786b3893d2a"},"img_del":0,"img_height":1350,"img_signed":[],"img_size":78,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/originfde4afec5c76cbec634705a3061cd211mpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>03、心無掛礙，百病不生</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>古語有言：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">“心寬一寸，病退一丈。” </b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>一個人若能心懷坦蕩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>不為瑣事掛懷，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>自然能夠遠離疾病的侵擾。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心寬如海，能容納百川，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心若狹隘，則處處是荊棘。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>事事計較，耿耿于懷，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>最終只會讓自己陷入</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>無盡的煩惱之中。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心無掛礙不僅能讓心靈得到解脫，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>更能讓身體受益無窮。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>放寬心態(tài)，不念過往，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>不畏將來，方能自在安康。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"7c7ba6c6f404f0a00956a2178f509187"},"img_del":0,"img_height":1094,"img_signed":[],"img_size":86,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin7b20c30ee1b1917adca65a297ec4cbfampand__jpg.heic","img_width":820,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>著名畫家齊白石在北京的宅子遭劫。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>賊人搶走他半生積蓄的字畫，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>甚至連廚房的米缸都搬空了。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>熱心的鄰居為他憤憤不平道：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“這可是您養(yǎng)老的錢??！”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>齊白石卻蹲在院子里，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>拿樹枝在地上畫了只振翅的蟬，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>淡然地說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(176, 79, 187);\">搶得走金銀，搶不走我這雙手?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>后來時局動蕩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他的畫被人貶為不入流，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>兒子又被抓去當壯丁。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>旁人勸他找關(guān)系疏通，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他卻邊畫蝦邊說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">蝦在污水里也能活，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">人有什么過不去的坎</b><b>？”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>齊白石九十多歲時，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>耳朵聾了，眼睛花了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>可照樣有精神提筆畫畫。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>給他體檢的醫(yī)生說他</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心臟比年輕人還有力，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他咧嘴一笑，說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“心里不裝事，自然活得痛快</b><b>?！?/b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":5,"imageContrast":10,"imageSaturability":15,"unique_id":"3d20fc535c6289c5308c7af2980c81c7"},"img_del":0,"img_height":1130,"img_signed":[],"img_size":54,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin4708cc08c5db36dfda3a87552f3fe77fmpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>曾國藩說過：“</b><b style=\"color:rgb(22, 126, 251);\">物來順應(yīng)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">未來不迎，當時不雜，既過不戀</b><b>?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>世間萬物，瞬息萬變，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>我們無法掌控所有，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>但可以選擇如何面對。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>日子是過今天，不是愁明天，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>更不是悔昨天。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>走過半生，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>應(yīng)修煉一顆寬廣豁達的心，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>不為外物所擾，不為內(nèi)心所困。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>學會放下，讓心歸零，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>才能活得輕松自在。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":5,"imageSaturability":15,"unique_id":"6529ec76692cbb2411ce22d56f6b7191"},"img_del":0,"img_height":1698,"img_signed":[],"img_size":190,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin862673898f5cac99e4339cc3fc9bc84empand__jpg.heic","img_width":954,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>大儒王陽明曾說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">“破山中賊易，破心中賊難。”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>這輩子最難治的病，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>都是自己心里種下的。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心病還需心藥醫(yī)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>唯有解開內(nèi)心的枷鎖，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>才能真正獲得健康與自由。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>別讓過去的傷痛和未來的憂慮，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>束縛住當下的快樂。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>學會放下，讓心得到釋放，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>是治愈心病的關(guān)鍵。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0}]},"ext":{"id":377838176,"article_id":420252655,"ip":"223.101.222.137","origin_status":0,"edit_from":0,"client_type":2,"password_v2":"","uv":8,"font_id":0,"title_style":"","rich_text_title":"<p><b><i>相由心生，病從心起”，</i></b></p><p><b><i><span class="ql-cursor">?</span>所有的病都是你的心?。?lt;/i></b></p>","gift_switch":1,"deleted_at":0,"recycle_expired_at":0,"share_with_nickname":2,"enable_watermark":2,"music_id":0,"music_source":1,"_auto_update_time":"2025-05-10 15:05:05"},"extend":{"id":169292802,"article_id":420252655,"enable_download":2,"cover_width":0,"cover_height":0}},"author":{"id":"13707033","nickname":"隆發(fā)老陳","head_img_url":"https://ss-mpvolc.meipian.me/users/13707033/a90d6e0acd2e429788acd6f74ec757e4.jpg","column_visit":4286,"signature":"熱愛攝影的大叔","favorite_count":168,"follow_count":12245,"follower_count":10768,"famous_type":2,"autoplay_music":1,"text_preference":1,"client_type":0,"reward_word":"如果喜歡我的作品，請打賞鼓勵哦！","member_type":0,"wechat_id":"ojq1tt5mHf2eGf1GAiUBb5hsUqEE","country":"中國","province":"遼寧","city":"","career":2,"birthday":19520521,"gender":1,"reg_time":1495659622,"e_id":"","bedge_img":"https://ss2.meipian.me/app/qualification/redStar.png","label_img":"https://ss2.meipian.me/app/label/sign_mark2.png","review_level":1,"enable_reward_switch":false,"enable_water_mark_switch":0,"plainNickname":"隆發(fā)老陳","member_status":2,"member_img":"https://ss2.meipian.me/app/member/icon/member2.png","ext":null,"phone_num":"158****1950","head_attach_img":null,"badge":null,"onlive":false,"qualification":{"id":323,"user_id":13707033,"talent":{"state":2,"icon":"https://ss2.meipian.me/app/qualification/red.png","badge_img_url":"https://ss2.meipian.me/app/qualification/redStar.png","field":1,"desc_type":0,"desc":"攝影領(lǐng)域優(yōu)質(zhì)作者","source_from":0,"updated_at":1608541030},"identity":{"state":0,"icon":"https://ss2.meipian.me/app/qualification/yellow_2.png","badge_img_url":"https://ss2.meipian.me/app/qualification/yellowV.png","cate_id":0,"identity_id":0,"desc_type":0,"desc":"","material_id":0,"retire_state":0,"source_from":0,"updated_at":0},"enterprise":{"state":0,"icon":"https://ss2.meipian.me/app/qualification/blue_2.png","badge_img_url":"https://ss2.meipian.me/app/qualification/blueV.png","type":0,"name":" 認證賬號","material_id":0,"cods_number":"","enterprise_name":"","source_from":0,"updated_at":0,"editable":true},"show_type":1,"desc":"攝影領(lǐng)域優(yōu)質(zhì)作者","created_at":1608541030},"biz_info":{"is_biz_user":false,"share_domains":[]},"headwear":{"icon":"","animation":"","config":{},"param":{}},"cover_img_url":"https://ss-mpvolc.meipian.me/users/13707033/03fac163c9c44c009b2d0be5a62dd35c.jpg","weibo_id":"","vwen_id":"ff0ce4b3e3ecfb2ca8b5a04b2505ae54","im_id":"b5aa59379e388ad0ddaae51d53777a3e","yx_im_token":"","last_visit_time":1746921921,"ip_address":"223.101.222.137","device_id":"a4e461b76a3f7b47:02:00:00:00:00:00","reviewer":0,"review_time":0,"account_state":0,"balance":2873,"last_contribution_time":1623508981,"member_expire_time":0,"member_qq_group":0,"web_has_login":0,"longtitude":"123.8694300","latitude":"42.3139000","last_client_type":0,"level":0,"province_user":"遼寧","city_user":"鐵嶺","user_id":13707033,"qq_id":"","apple_id":"","badge_img_url":"https://ss2.meipian.me/app/qualification/redStar.png","reward_url":"http://www.52010000.com.cn/wap/reward/view/index.html?mask_id=5d27kwhs&author_user_id=13707033&article_title=%E7%9B%B8%E7%94%B1%E5%BF%83%E7%94%9F%EF%BC%8C%E7%97%85%E4%BB%8E%E5%BF%83%E8%B5%B7%E2%80%9D%EF%BC%8C%EF%BB%BF%E6%89%80%E6%9C%89%E7%9A%84%E7%97%85%E9%83%BD%E6%98%AF%E4%BD%A0%E7%9A%84%E5%BF%83%E7%97%85%EF%BC%81","memo_name":""},"content":[{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":5,"imageSaturability":15,"unique_id":"1f2b7aa02daa689f58e3f26cdec7b8a2"},"img_del":0,"img_height":810,"img_signed":[],"img_size":31,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin8a81d1d22f4a9dc2581d259be08435d6mpand__jpg.heic","img_width":608,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>《黃帝內(nèi)經(jīng)》有云：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">心者，五臟六腑之主也?！?</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心統(tǒng)攝氣血運行，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>主宰著人體的生命活動。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>人活一世，心病才是真病。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>當心陷入困境，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>很多負面情緒會逐漸侵蝕人的身心。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>長此以往，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>就可能導(dǎo)致各種疾病的發(fā)生。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>保持一顆平和、樂觀的心，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>才是最高級的養(yǎng)生。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":5,"imageContrast":10,"imageSaturability":15,"unique_id":"900ba14302f8d2213621371ec9b5e850"},"img_del":0,"img_height":1130,"img_signed":[],"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origind131c3df7de82110a9d418658c091caampand__jpg.heic","img_width":848,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>01、相由心生，病從心起</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>常言道：“</b><b style=\"color:rgb(22, 126, 251);\">百病皆生于氣，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">萬病皆源于心。”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>現(xiàn)代心理學研究也證實，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>情緒與身體健康之間</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>存在著密切的聯(lián)系。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>長期處于壓力、焦慮、</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>抑郁等負面情緒中，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>會導(dǎo)致身體免疫力下降，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>增加患病的風險。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>積極的心態(tài)則能夠激發(fā)</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體的自愈能力，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>有利于身體健康。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>學會調(diào)整心態(tài)，保持樂觀向上，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>對于預(yù)防疾病、</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>保持健康至關(guān)重要。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>放下心中的煩惱和執(zhí)念，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>保持一顆寬廣豁達的心，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>筋骨自然變得強健。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"bb3541e022cf239f0585773d7c0e2a20"},"img_del":0,"img_height":1350,"img_signed":[],"img_size":56,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/originf35d94e8ebdf48f97f26e76204bb8868mpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>明朝時有位富商，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家財萬貫卻整日憂心忡忡。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他怕生意失敗，怕妻兒背叛，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>甚至吃飯時都擔心被下毒。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>時間一長，他變得面黃肌瘦，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>雙目無神，夜里盜汗不止。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家人為他請來名醫(yī)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>大夫把脈后搖頭道：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">你這病，喝多少藥都無用。”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>富商不解，大夫指著他的臉說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“你眉間三道豎紋，是常年皺眉所致；</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">嘴角下垂如鉤，是怨氣堆積之相。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">心火郁結(jié)，肝氣不舒，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">五臟早已失調(diào)。”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>名醫(yī)留下一個藥方給富商：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>每日清晨對鏡大笑三次，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>逢人先問一聲好。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>富商將信將疑照做，起初覺得別扭，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>可半年后復(fù)診時，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他面色紅潤，眼中有光。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>原來他漸漸放下猜疑，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>生意伙伴覺得他和善了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家人覺得他親近了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>連他自己都覺得呼吸暢快了。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>那些失眠、盜汗的毛病，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>竟不藥而愈。 </b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":5,"imageContrast":10,"imageSaturability":15,"unique_id":"8e306640561d2c665ccb4a08e05368cf"},"img_del":0,"img_height":1272,"img_signed":[],"img_size":57,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin229a08b08e2eb36cb0e2b2c20406fa1ampand__jpg.heic","img_width":954,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>古人云：“</b><b style=\"color:rgb(22, 126, 251);\">善養(yǎng)性者，先調(diào)其心?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>一個人心里裝著什么，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>臉上就寫著什么。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>整日計較得失，心里堆著怨恨的人，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>臉上自然就會掛著苦大仇深的表情。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>這些扭曲的神態(tài)不是一天形成的，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>而是經(jīng)年累月的心結(jié)刻</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>在臉上的痕跡。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心氣不順，氣血就淤堵，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心結(jié)不解，病根就難除。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>想過好日子，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>先把心里那團亂麻理清楚。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"e22baa6188602c6c4ff0c02ee14cf2c4"},"img_del":0,"img_height":1928,"img_signed":[],"img_size":121,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin80e75c8ba3b85c884dfcea07733eabc9mpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>02、心有所困，身有所累</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>《莊子》有言：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“哀莫大于心死?！?</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心若被困，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體亦會隨之疲憊不堪。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>當心被負面情緒所籠罩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體便如同被無形的枷鎖束縛，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>難以舒展自在。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>遇到困境，若不能及時調(diào)整心態(tài)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>任由負面情緒滋生蔓延，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>最終受害的將是自己的身體。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>人到中年，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>要學會給自己的心靈松綁，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>讓心恢復(fù)自由。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"7ac54f45f2c315de6f10517e34f85ec7"},"img_del":0,"img_height":1356,"img_signed":[],"img_size":58,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin1b3cbd99fc706e9c18252684ef78eb69mpand__jpg.heic","img_width":1018,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>北宋年間，有位文人名叫王實，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>自幼聰慧過人。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>但他科考屢次落榜，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>漸漸變得憤世嫉俗。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>別人金榜題名，他罵考官有眼無珠，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>同窗娶妻生子，他諷世人庸俗不堪。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>后來他索性躲進深山，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>整日對著枯樹寫詩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>字字句句都是罵天地不公、</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>命運弄人。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>不到四十歲，他已是滿頭白發(fā)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>咳喘不止。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>家人勸他下山求醫(yī)，他卻說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“我這病是世道逼的，無藥可醫(yī)！”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>某日，一友人上山探望，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>見他蜷縮在草席上，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>手里還攥著寫滿怨言的紙。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>朋友嘆道：“</b><b style=\"color:rgb(176, 79, 187);\">你罵了十年世道，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">可曾罵醒過一個人？</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">你恨了十年命運，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">可曾恨出一絲轉(zhuǎn)機？”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>王實啞口無言，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>三日后竟氣竭而亡。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他這一生到最后，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>除了滿屋怨氣沖天的詩文，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>只剩下一具被心中</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>執(zhí)念困住的的病軀。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":15,"imageSaturability":15,"unique_id":"689bcc9f068b5fff29bebd429605de6a"},"img_del":0,"img_height":1440,"img_signed":[],"img_size":47,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin9858c160e27f2fab91c6e036f391d8fempand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>白居易有詩云：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">面上滅除憂喜色，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">胸中消盡是非心?！?</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>人生在世，若能學會放下執(zhí)念，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>讓心回歸寧靜，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>便能免去許多無謂的痛苦和折磨。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span></b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心若寧靜，則氣血通順，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身體自然康健。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>那些整日忙碌，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>為得失憂慮不已的人，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>若能懂得此理，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>或許就能少些病痛，多些快樂。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>許多時候，疾病并非源自身體本身，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>而是內(nèi)心的愁苦和糾結(jié)在作祟。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心如果敞亮了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>身子骨自然也就硬朗了。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"d989d31e65b53a091dd4c786b3893d2a"},"img_del":0,"img_height":1350,"img_signed":[],"img_size":78,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/originfde4afec5c76cbec634705a3061cd211mpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>03、心無掛礙，百病不生</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>古語有言：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">“心寬一寸，病退一丈?！?</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>一個人若能心懷坦蕩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>不為瑣事掛懷，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>自然能夠遠離疾病的侵擾。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心寬如海，能容納百川，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心若狹隘，則處處是荊棘。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>事事計較，耿耿于懷，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>最終只會讓自己陷入</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>無盡的煩惱之中。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心無掛礙不僅能讓心靈得到解脫，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>更能讓身體受益無窮。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>放寬心態(tài)，不念過往，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>不畏將來，方能自在安康。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":10,"imageSaturability":15,"unique_id":"7c7ba6c6f404f0a00956a2178f509187"},"img_del":0,"img_height":1094,"img_signed":[],"img_size":86,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin7b20c30ee1b1917adca65a297ec4cbfampand__jpg.heic","img_width":820,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>著名畫家齊白石在北京的宅子遭劫。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>賊人搶走他半生積蓄的字畫，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>甚至連廚房的米缸都搬空了。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>熱心的鄰居為他憤憤不平道：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“這可是您養(yǎng)老的錢??！”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>齊白石卻蹲在院子里，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>拿樹枝在地上畫了只振翅的蟬，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>淡然地說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(176, 79, 187);\">搶得走金銀，搶不走我這雙手?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>后來時局動蕩，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他的畫被人貶為不入流，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>兒子又被抓去當壯丁。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>旁人勸他找關(guān)系疏通，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他卻邊畫蝦邊說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>“</b><b style=\"color:rgb(22, 126, 251);\">蝦在污水里也能活，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">人有什么過不去的坎</b><b>？”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>齊白石九十多歲時，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>耳朵聾了，眼睛花了，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>可照樣有精神提筆畫畫。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>給他體檢的醫(yī)生說他</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心臟比年輕人還有力，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>他咧嘴一笑，說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(176, 79, 187);\">“心里不裝事，自然活得痛快</b><b>?！?/b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":5,"imageContrast":10,"imageSaturability":15,"unique_id":"3d20fc535c6289c5308c7af2980c81c7"},"img_del":0,"img_height":1130,"img_signed":[],"img_size":54,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin4708cc08c5db36dfda3a87552f3fe77fmpand__jpg.heic","img_width":1080,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>曾國藩說過：“</b><b style=\"color:rgb(22, 126, 251);\">物來順應(yīng)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">未來不迎，當時不雜，既過不戀</b><b>?！?/b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>世間萬物，瞬息萬變，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>我們無法掌控所有，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>但可以選擇如何面對。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>日子是過今天，不是愁明天，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>更不是悔昨天。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>走過半生，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>應(yīng)修煉一顆寬廣豁達的心，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>不為外物所擾，不為內(nèi)心所困。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>學會放下，讓心歸零，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>才能活得輕松自在。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0},{"audio_del":0,"audio_music_id":0,"ext":{"imageBrightness":15,"imageContrast":5,"imageSaturability":15,"unique_id":"6529ec76692cbb2411ce22d56f6b7191"},"img_del":0,"img_height":1698,"img_signed":[],"img_size":190,"img_url":"https://ss-mpvolc.meipian.me/users/13707033/origin862673898f5cac99e4339cc3fc9bc84empand__jpg.heic","img_width":954,"is_origin":true,"is_template_subtitle":false,"location_del":0,"sectionPublished":false,"sell_del":0,"source":0,"subtitle_state":0,"text":"<p class=\"ql-block\" style=\"text-align:center;\"><b>大儒王陽明曾說：</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b style=\"color:rgb(22, 126, 251);\">“破山中賊易，破心中賊難。”</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>這輩子最難治的病，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>都是自己心里種下的。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>心病還需心藥醫(yī)，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>唯有解開內(nèi)心的枷鎖，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>才能真正獲得健康與自由。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>別讓過去的傷痛和未來的憂慮，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b>束縛住當下的快樂。</b></p><p class=\"ql-block\" style=\"text-align:center;\"><br></p><p class=\"ql-block\" style=\"text-align:center;\"><b>學會放下，讓心得到釋放，</b></p><p class=\"ql-block\" style=\"text-align:center;\"><b><span id="fxl997blrj" class=\"ql-cursor\">?</span>是治愈心病的關(guān)鍵。</b></p>","text_del":0,"type":1,"video_del":0,"video_thumbnail_del":0,"vote_del":0}],"mark":0,"gift":{"icon":"https://ss2.meipian.me/app/article_gift_flower_icon_v2.png","amount":0,"mix_icon":"","mix_persent":0,"display":1},"topic":{"has_vote":0,"vote_rank":0,"vote_count":0},"visitor":{"is_share":false,"visitor_id":0,"visitor_user_id":null,"from":null,"channel":null,"theme":null,"in_app":false,"from_web":false,"self_view":false,"timestamp":null,"sign":null,"is_from_app_launch":null,"show_praise":null,"praised":null,"wechat_sign":null,"token":null,"password_v2":null,"visitor_open_id":null,"share_depth":"","visitor_union_id":null,"ua_source":"web","mpuuid":"","isFan":0,"relation_type":0,"member_status":0,"member_img":"","head_attach_img":"","headwear":null,"request":{"attributes":{},"request":{},"query":{},"server":{},"files":{},"cookies":{},"headers":{}},"is_new_guest":0,"first_share_uid":0,"risk_cheat_info":"","is_cheat_risk":false,"page_visit_id":"PC_2143460682681ff1f3df5c00.32525914","is_good":null,"auth_url":null,"from_auth_callback":0},"watermark":"?watermark/3/image/aHR0cDovL3N0YXRpYzItc3JjLml2d2VuLmNvbS9sb2dvd2F0ZXIucG5n/dy/50/text/QCDpmoblj5HogIHpmYg=/fontsize/320/dx/10/dy/30/fill/I0ZGRkZGRg==/text/576O56-H5Y-377yaMTM3MDcwMzM=/fontsize/320/dx/10/dy/10/fill/I0ZGRkZGRg=="}; 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